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Taekwondo is a traditional Korean martial art that focuses on kicks and hand techniques.
It offers various benefits, including physical fitness, self-defense, improved concentration,
increased confidence, and the development of teamwork and leadership skills.
As a full-body workout, it enhances strength and flexibility, and through dojang etiquette,
it also provides character education. Taekwondo is a suitable extracurricular activity for people of
all ages and genders.